Natural Easter eggs

Naturally Dyed Eggs

Make a rainbow of natural egg dyes from foods and spices.

whole and chopped garlic next to a bottle of extract

Benefits of Aged Garlic Extract

Learn what this herb can do for you!

a jar full of iced tea with lemons

The Benefits of Iced Tea

There are many health benefits, so reach for a cup of refreshing iced tea soon.

a family packing the car for a vacation, including a red bag

Vacation First Aid Kit

Before you head off on a summer road trip, think basic and then pack your supplies.

Low magnesium levels

Low Magnesium Levels Predictor of Heart Disease

A review of studies dating back to 1937 finds that low magnesium levels can predict heart disease.

Young girls running and playing in a sunny field

Summer Help: Applying Homeopathy

Summer’s warmth leads to more outdoor activities and the potential for bumps, bruises, and burns. Certain homeopathic remedies stand out for the external treatment of these painful, but superficial,...

woman battling fatigue

When Fatigue Steals Your Life

We have all had our bouts with serious fatigue, when we feel we are moving in slow motion and our heads are filled with cotton. When all we can think about is a place to lay our weary head and close...

spring celebration

Throw a Spring Fling!

Embrace the season with a party featuring seasonal, organic vegetables. The recipes featured here can easily be doubled or tripled to serve the number of guests you invite. Watercress, Radish, and...

chronic pain

Exercise Tips for People with Fibromyalgia

We all know how important exercise is for health. However, for those suffering with the disabling pain of fibromyalgia, exercise can actually set you back. “Because of the energy crisis that occurs...

a woman reaching for her inhaler for breathing problems

Asthma Triggers and Remedies

If you have asthma, you probably have allergies too.

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